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Featured Items Archive
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My Story: Iron Heart
Ashley Halsey - Oct 28, 2009
No mainstream sport celebrates the triumphs of regular people who overcome adversity and beat odds to compete like triathlon does. Read More
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Iron Rookie Project
Dave Christen - Oct 28, 2009
So I want to do an Ironman! Why should you care? You will get a chance to watch my transformation from a runner to an Ironman. Read More | More News
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Beyond Aerobic Fitness
Shane Alton Eversfield - Oct 30, 2009
We've all been asked: "Why do you do triathlon?" Mastering three childhood activities and enjoying the synergy we call triathlon develops more than just aerobic fitness. Read More
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Happy Halloween from USA Triathlon
USA Triathlon - Oct 30, 2009
USA Triathlon staff members pictured in costume for the annual Halloween costume contest. Read More
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Modifying your Training Program
Troy Jacobson - Oct 22, 2009
Training is meant to be fluid – adjusted at times based on how the athlete is feeling. Successful athletes learn how their body ticks and develop a sense of self awareness. Read More
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Blind Climber Named Keynote Speaker
USA Triathlon - Oct 26, 2009
USA Triathlon is proud to welcome Erik Weihenmayer, the only blind man to summit Mount Everest, as a keynote speaker at the 2010 Art and Science of Triathlon International Coaching Symposium. Read More | More News
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Webinar: Triathlon Training for Women
USA Triathlon - Oct 27, 2009
If you are a first-timer or seasoned triathlete or coach, the Triathlon Training for Women webinar provides you with the latest and scientific-based training programs and plans to do your best. Read More
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O'Donnell Wins Long Course Worlds
ITU - Oct 25, 2009
American Tim O'Donnell weathered tough conditions and an array of European talent to win the ITU Long Distance Triathlon World Championships in Perth, Australia. Read More
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Llanos, Dibens Win XTERRA World Titles
XTERRA - Oct 26, 2009
Eneko Llanos of Spain and Julie Dibens from England won the XTERRA World Championship on a hot and sunny day Sunday at the Makena Beach & Golf Resort in Maui. Read More
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Simple Nutrition Shifts to get Faster
Bob Seebohar - Oct 23, 2009
With the offseason just around the corner, let's discuss how you can improve your performance next year without training. Yes, you heard correctly – no swim, bike or run training! Read More
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Selection Info for Youth Olympic Games
USA Triathlon - Oct 21, 2009
USA Triathlon has released the selection criteria for the 2010 Youth Olympic Games, which will be held in Singapore. Read More | More News
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ITU Releases Championship Schedule
triathlon.org - Oct 21, 2009
Sydney, Seoul and Budapest have been added to the ITU World Championship Series calendar for 2010, joining existing world class events in Madrid, London, Kitzbühel and Hamburg. Read More | More News
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Bruyneel Named Keynote Speaker
USA Triathlon - Oct 20, 2009
USA Triathlon is proud to welcome Johan Bruyneel as a keynote speaker at the 2010 Art and Science of Triathlon International Coaching Symposium. Read More
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Andy Potts Talks About First Tri
Andy Potts - Oct 21, 2009
I remember my first tri like it was yesterday. I remember the setting, how it made me feel and — most of all — wanting to brag afterward, to tell people, “Yup, I did it. I raced my first triathlon.” Read More
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Long Course Athletes Head to Perth
ITU - Oct 23, 2009
This weekend the coastal city of Perth, Australia hosts the 2009 ITU Long Distance Triathlon World Championships and with it many of the sport’s top long distance elite and age group athletes. Read More
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USAT Introduces Webinar Archive
USA Triathlon - Oct 13, 2009
USAT has an extensive list of webinar topics that are archived, so if there were webinars that you missed or could not attend, you can now purchase these webinars. Read More
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Importance of Race Reconnaissance
Ingrid Loos Miller - Oct 15, 2009
When you are facing an Ironman, information about the race course and venue is critical to your planning. Race reconnaissance starts with a basic course map. Read More
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My Story: Serenity Coyne
Serenity Coyne - Oct 14, 2009
Six years ago my husband got beat up on the job pretty bad (he was a state trooper) and while his physical injuries healed, his emotional ones were just beginning. Read More
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Gallery: Ironman World Championships
USA Triathlon - Oct 11, 2009
Images from the 2009 Ford Ironman World Championships in Kona, Hawaii. View Gallery | More Galleries
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Nutrition Quackery
Bob Seebohar - Oct 10, 2009
I am contacted daily by athletes with questions about ergogenic aids/nutrition supplements and whether or not they do what they claim to do and if athletes should use them to enhance performance. Read More
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Reed, Haskins Win Lifetime Series Titles
USA Triathlon - Oct 12, 2009
Americans Matt Reed and Sarah Haskins won the overall titles for the Lifetime Fitness Triathlon Series on Sunday in Dallas. Read More | More News
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Training With Power
Troy Jacobson - Oct 08, 2009
Training with a power meter is a great way to take the guess work out of how hard or how much you're doing on the bike. Read More
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Gallery: Ironman Pre-Race
USA Triathlon - Oct 09, 2009
Images from the Parade of Nations, Underwear Run and training sessions at the 2009 Ironman World Championships in Kona, Hawaii. View Gallery | More Galleries
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My Story: Maris Jameson
Maris Jameson - Oct 09, 2009
Most athletes don't realize what a gift their body is until it betrays them. I started triathlon mostly out of boredom. After my first season, I began having unexplained fevers and pain – everywhere. Read More
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2010 Race Director Symposium
USA Triathlon - Oct 06, 2009
The 2010 Race Director Symposium will bring together race directors from around the country to Colorado Springs for three days of professional development and networking, February 12-14. Read More | More News
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Register Today for Art & Science
USA Triathlon - Oct 01, 2009
The Art and Science of Triathlon International Coaching Symposium (Feb. 12-14, 2010) will feature a dynamic lineup of international and national experts in triathlon. Read More
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Iron Deficiency Anemia and Performance
Bob Seebohar - Oct 06, 2009
Iron is an important mineral for health and performance. The most important role iron plays is as a component of the protein hemoglobin, which carries oxygen from the lungs to the body’s cells. Read More
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Webinar: Metabolic Efficiency Training
USA Triathlon - Oct 07, 2009
Join Bob Seebohar on Oct. 8 at 12:30 p.m. MT to learn more about how to become more efficient at using fat stores and how to implement it into a training program. Read More
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My Story: Tri for Life
Lon Coleman - Oct 05, 2009
Last year my two brothers and I started the TRI for Life triathlon team in memory of our youngest brother who was killed in a car accident in 2003. Read More
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Benefits of Riding Indoors
Kelly Wissolik - Sep 30, 2009
Most triathletes and cyclists immediately grimace and think "boring" at the first suggestion of riding their bike on a stationary trainer, but there are a number of benefits. Read More
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Credit Crunch: Pacing in a Race
Jason Gootman and Will Kirousis - Sep 23, 2009
Your race is over, and you missed your PR by five minutes, when it seemed earlier that you had it in the bag. What happened? You took out a loan you couldn’t pay back and there was no bailout for you! Read More
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Support the Chicago 2016 Olympic Bid
USA Triathlon - Sep 30, 2009
Fans can follow the 2016 Olympic city announcement on the Web or TV live Friday at 12:30 p.m. ET. Read More | More News
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Lebrun, McQuaid win at XTERRA USA
XTERRA - Sep 28, 2009
Nicolas Lebrun chased down Conrad Stoltz during the last quarter of the run while Melanie McQuaid held off a charging Shonny Vanlandingham to capture the XTERRA USA Championship titles Saturday. Read More
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Team USA Earns 49 Du Worlds Medals
USA Triathlon - Sep 26, 2009
Members of Team USA took home 49 medals from the 2009 ITU Duathlon World Championship at Lowe's Motor Speedway in Concord, N.C., Saturday. Read More | More News
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Shoemaker Golden in Concord
USA Triathlon - Sep 26, 2009
Olympic triathlete Jarrod Shoemaker won the elite men’s title at the 2009 ITU Duathlon World Championship on Saturday at Lowe’s Motor Speedway in Concord, N.C. Read More | More News
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Webinar: Developing 5k, 10k Ability
USA Triathlon - Sep 29, 2009
Join presenter Bobby McGee on Oct. 1 at 4 p.m. MT for a one-hour webinar on developing 5k and 10k running ability in triathletes. Read More
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Verzbicas Takes Junior Duathlon Title
USA Triathlon - Sep 26, 2009
American junior Lukas Verzbicas used a kick to outrun Mario Mola of Spain and claim the 2009 ITU Duathlon World Championship title on Saturday in Concord, N.C. Read More | More News
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Webinar: Pacing for Successful Racing
USA Triathlon - Sep 24, 2009
Join Lee Zohlman at 10 a.m. MT on Sept. 29 for a webinar on pacing and how it can have a greater effect on performance than the latest gizmo. Read More
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Gallery: Du Worlds Age Group Race
USA Triathlon - Sep 27, 2009
Team USA earned 49 medals at ITU Duathlon Worlds in Concord, N.C., September 26. View Gallery | More Galleries
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Gallery: Du Worlds Parade of Nations
USA Triathlon - Sep 25, 2009
Close to 1,000 athletes from 33 nations participated in the traditional Parade of Nations at the 2009 ITU Duathlon World Championships in Concord, N.C., on Thursday, September 24. View Gallery | More Galleries
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U.S. Elites Ready For Duathlon Worlds
ITU / USA Triathlon - Sep 25, 2009
With the ITU Triathlon World Championship Series complete, many of the world's principle elite triathletes turn their attention to the ITU Duathlon World Championships this weekend in Concord, N.C. Read More | More News
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The Endurance Athlete and Osteoporosis
Bob Seebohar - Sep 23, 2009
We have all heard that osteoporosis is a major concern in our society today. However, what is less commonly known is the alarming increase of endurance athletes with decreased bone mass. Read More
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My Story: John Kennedy
Endurance Planet - Sep 23, 2009
Today on Endurance Planet’s My Story edition, we hear about age-grouper John Kennedy, a man who has finished multiple Ironmans despite being a diabetic. Read More
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Gallery: Club, Long Course Nationals
USA Triathlon - Sep 22, 2009
Images from the 2009 USA Triathlon Club and Long Course National Championships, which took place Sept. 19-20 in Oklahoma City, Okla. View Gallery | More Galleries
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Build Confidence with an Ironman Resume
Ingrid Loos Miller - Sep 15, 2009
Confidence is crucial to Ironman success, but is hard to come by if you have never done an Ironman before. An Ironman resume forces you to recognize your accomplishments. Read More
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Club and Long Course Nationals Results
USA Triathlon - Sep 21, 2009
Clubs and long course athletes battled this weekend in Oklahoma City, Okla., for USA Triathlon national titles. Read More | More News
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My Story: Doing Your 'Personal Best'
Stacy Brocker - Sep 15, 2009
What’s more challenging than being a run-of-the-mill-type person training for a triathlon? Being a run-of-the-mill-type person training for a triathlon with four very small children. Read More
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Gallery: Worlds Final Day
USA Triathlon - Sep 12, 2009
Action on the final day included the Sprint World Championship, male and female Junior World Championships and the women's World Championship Series Grand Final. View Gallery | More Galleries
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Haskins Narrowly Misses Podium Spot
USA Triathlon - Sep 13, 2009
American Sarah Haskins finished one spot off the podium Sunday at the ITU Dextro Energy Triathlon World Championship Series Grand Final. Read More | More News
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McDowell Surges to Top Junior Finish
USA Triathlon - Sep 13, 2009
American Kevin McDowell surprised even himself by placing fourth Sunday at the ITU Junior World Championship, giving the U.S. its top junior performance since 2005. Read More | More News
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Webinar: Offseason Strength Training
USA Triathlon - Sep 16, 2009
Join coach Tim Crowley on Sept. 16 from 6-7 p.m. MT for a webinar on how to construct an offseason strength program that is time efficient and specific. Read More
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Shoemaker Top American in Grand Final
USA Triathlon - Sep 12, 2009
Great Britain's Alistair Brownlee continued his World Championship Series dominance, winning the Grand Final on Saturday in Gold Coast, Australia. Read More | More News
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Eight Golds for Team USA
USA Triathlon - Sep 11, 2009
Team USA hauled in 8 gold medals Saturday at the Olympic distance World Championship in Gold Coast, Australia. The host nation won 10 gold medals. Read More | More News
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Gallery: World Championships Saturday
USA Triathlon - Sep 12, 2009
Images from the 2009 World Championships on Saturday, including the elite men's World Championship Grand Final, Paratriathlon World Championship and Olympic distance Age Group World Championship. View Gallery | More Galleries
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Goldstein-Kral, Billington Lead U23s
USA Triathlon - Sep 11, 2009
Lauren Goldstein-Kral and Greg Billington led the U.S. U23 squads Friday at the World Championships in Gold Coast, Australia. Read More | More News
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Aquathlon: Team USA Wins 10 Medals
USA Triathlon - Sep 10, 2009
Team USA won 10 medals in the Aquathlon on the first day of the ITU World Championships on Wednesday in Gold Coast, Australia, where 70 U.S. athletes competed against the world’s best. Read More | More News
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Team USA Profile: Samantha Carey
USA Triathlon - Sep 08, 2009
Samantha Carey of New York, New York has made a journey halfway around the world to be a part of Team USA at the 2009 ITU Age Group World Championship in Gold Coast, Australia. Read More | More News
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Gallery: U23 World Championship
USA Triathlon - Sep 11, 2009
Images from the 2009 ITU U23 World Championship in Gold Coast, Australia. View Gallery | More Galleries
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U.S. Elites Set for Worlds Battle
USA Triathlon - Sep 10, 2009
Twenty-one athletes from the United States are on the start lists for the 2009 ITU Elite World Championship races set for September 11-13 in Gold Coast, Australia. Read More | More News
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Shoemaker Ready to Finish in Style
USA Triathlon - Sep 10, 2009
Jarrod Shoemaker talks with us about the progress he has made in 2009, his thoughts heading into Worlds, and his latest multisport foray into duathlon. Read More | More News
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Gallery: Aquathlon World Championship
USA Triathlon - Sep 09, 2009
Images of Team USA in action at the 2009 ITU Aquathlon World Championship in Gold Coast, Australia. View Gallery | More Galleries
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Carbohydrates Consumed During Exercise
Monique Ryan - Sep 01, 2009
You may scrutinize the labels of sports drinks and gels, but perhaps you are not sure how their sugars differ and which sources are ultimately best for your performance. Read More
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Slaying the Fatigue Monster
Ingrid Loos Miller - Sep 08, 2009
No matter how fit you are, central fatigue kicks in after 4 hours of sustained effort and your thoughts turn from blissful to “you haven’t trained enough”, and worst of all to ”you don’t belong here”. Read More
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Haskins in Contention for Worlds Podium
ITU - Sep 02, 2009
Sarah Haskins would make her second visit to the ITU World Championship podium in as many years if she can jump ahead of Daniela Ryf and Andrea Hewitt following the Gold Coast Grand Final. Read More
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Team USA Ready to Take on World
USA Triathlon - Sep 08, 2009
A select group of the amateur triathletes from the U.S. will don the Red, White and Blue to take on the world at the 2009 ITU Age Group Triathlon World Championships in Australia. Read More | More News
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Video: Wetsuit Tips
Aqua Sphere - Sep 01, 2009
Does it feel like the toughest part of your race is putting on your wetsuit? You're not alone. Read More
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My Story: Surprise Champ Kaitlin Shiver
Endurance Planet - Sep 02, 2009
University of Florida 1,500 meter runner Kaitlin Shiver spent her summer training as a triathlete. And it paid off with a big surprise at the USAT Age Group National Championship. Read More
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ITU Du Worlds Just One Month Away
USA Triathlon - Sep 01, 2009
Race preparations continue in North Carolina as the 2009 ITU Duathlon World Championships are just one month away. Read More | More News
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Heading 'Down Under'
ITU - Sep 01, 2009
With just 10 days until the paratriathlon and age group racing gets underway at the 2009 ITU Triathlon World Championships, amateur competitors from across the globe are making their way to Australia. Read More | More News
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Webinar: The Tri Diet
USA Triathlon - Sep 01, 2009
Learn about the Tri Diet™ in this one-hour webinar with Rich Julason Jr. on Sept. 3 from 4-5 p.m. Mountain time. Read More
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Video Highlights from Nationals
USA Triathlon - Sep 02, 2009
USA Triathlon brought its "Superbowl" of triathlon the Age Group & Elite National Championship to Tuscaloosa, Ala., in 2009. Check out the video highlights from the event. Watch Video | More Video
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Can You Take the Heat?
Mackenzie Madison - Aug 28, 2009
What can you do to minimize performance decrements in the heat? Get used to it – literally – and get heat acclimated. Read More
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Photo Gallery: Elite Nationals
USA Triathlon - Aug 24, 2009
Scenes from the 2009 USA Triathlon Elite National Championship in Tuscaloosa, Ala. View Gallery | More Galleries
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Photo Gallery: USAT Age Group Nationals
USA Triathlon - Aug 22, 2009
Images from the 2009 USA Triathlon Age Group National Championship in Tuscaloosa, Ala. View Gallery | More Galleries
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My Story: The Nationals Experience
Aaron Dewald - Aug 26, 2009
Race mornings are why I continue to compete. After I finished my track and field career at North Dakota State, I was burned out. As time marched on, I started to warm to the idea of competing again. Read More
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Webinar: Inflammation & Omega-3 Fats
USA Triathlon - Aug 28, 2009
Join Bob Seebohar for a 1-hour webinar (Sept. 1, noon MT) to learn about the close connection omega-3 fats have in reducing total body inflammation and assisting with improved health and performance. Read More
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Two New Elite Champions Crowned
USA Triathlon - Aug 22, 2009
Matt Chrabot and Jasmine Oeinck each used convincing runs to pull away from the rest of the competitors and claim titles at the 2009 USA Triathlon Elite National Championship. Read More | More News
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Youthful Dominance at Nationals
USA Triathlon - Aug 22, 2009
A couple of youngsters crashed the party with surprise victories at the 2009 USA Triathlon Age Group National Championship on Saturday. Read More | More News
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My Story: Steven Spitz
Endurance Planet - Aug 24, 2009
We've all heard about people who have completed an Ironman. But what we don't hear about is what it took just to get to the starting line. Read More
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Webinar: Cycling Technique
USA Triathlon - Aug 24, 2009
Join Mark Allen and Luis Vargas for a one-hour webinar on techniques to improve your cycling power and efficiency on Tuesday, August 25 at 7 p.m. Mountain time. Read More
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Age Group Nationals Preparation
Barb Lindquist - Aug 18, 2009
By the time you are reading this you are ready to depart for Nationals. Isn’t it a good thing you have been diligent with your preparation? This week’s focus is packing and traveling. Read More
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Amateur Triathletes Gunning for Titles
USA Triathlon - Aug 20, 2009
USA Triathlon’s top amateur athletes will get a taste of southern hospitality as the 2009 USAT Age Group National Championship hits Tuscaloosa, Ala., this Saturday. Read More | More News
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Elites to Decide Titles in Tuscaloosa
USA Triathlon - Aug 19, 2009
Matt Reed has to be considered the frontrunner heading into this weekend’s USA Triathlon Elite National Championship in Tuscaloosa, Ala. Read More | More News
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Pre-Race Scenes from USAT Nationals
USA Triathlon - Aug 21, 2009
Images from the events leading up to the 2009 USA Triathlon Age Group and Elite National Championships. View Gallery | More Galleries
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Fueling for the Sprint Distance
Monique Ryan - Aug 18, 2009
Sprint triathlon racing can seem short and sweet compared to its longer distance cousins, but don’t let finishing times fool you. Eating and hydrating properly is essential. Read More
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Gear Up: Evolution of a Tri Bike
USA Triathlon - Aug 17, 2009
USA Triathlon gives you an inside look at the evolution and marketing of a triathlon bike through the eyes of Blue Competition Cycles. Read More
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Fretta 12th in London
ITU - Aug 17, 2009
Mark Fretta turned in the best performance of a U.S. male athletes at the ITU Dextro Energy World Championship Series race in London on Saturday. Read More
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Groff Gets Top 10 in London
ITU - Aug 17, 2009
Sarah Groff was the top finishing U.S. woman in London, earning a 10th place finish at the ITU Dextro Energy World Championship event on Saturday. Read More
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Webinar: Swimming Myths
USA Triathlon - Aug 17, 2009
Steve Tarpinian will discuss several swimming myths that many athletes think will help them swim faster and or more efficiently yet can actually make them swim slower and or use more energy. Read More
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Webinar: Junior to International Elite
USA Triathlon - Aug 13, 2009
This webinar will look at the pathways from junior to international elite competition and will cover identifying talent, age appropriate distances in training, the development pyramid and more. Read More
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Webinar: Training with Power
USA Triathlon - Aug 11, 2009
Power is key in making the bike go. Whether you train with a power meter or are just thinking about it, this webinar is for you. Join Angie Sturtevant for the basics August 13 at Noon Mountain Time. Read More
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Two Weeks to Go Before Nationals
Barb Lindquist - Aug 11, 2009
Our focus will be on the mental and strategic aspects of racing on the day. From my own experience, nervousness in that last week was increased if I thought too much about the race. Read More | More News
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Young Elites Put on Show in Colorado
USA Triathlon - Aug 08, 2009
A record number of youth elite and junior elite triathletes raced for national titles at the USA Triathlon National Junior Olympic Festival in Colorado Springs, Colo., on Saturday. Read More | More News
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For Youth, Racing Means Camaraderie
USA Triathlon - Aug 08, 2009
Some kids go to the movies, others play video games, but for most of the 480 participants at the National Junior Olympic Festival, triathlon is their source of fun and camaraderie. Read More | More News
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Gallery: Junior/Youth Elite Competitors
USA Triathlon - Aug 08, 2009
Images from the junior and youth elite races during Saturday's action at the 2009 USA Triathlon National Junior Olympic Festival. View Gallery | More Galleries
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Photo Gallery: Youth Pre-Race Activities
USA Triathlon - Aug 08, 2009
Images of pre-race activities for the USAT National Junior Olympic Festival. Activities included a kids clinic at Memorial Park plus packet pick-up and other festivities at the Air Force Academy. View Gallery | More Galleries
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Tragedy Drives Woman Toward Triathlon
Jason Mucher / USA Triathlon - Aug 04, 2009
After an undetected heart condition claimed the life of 38-year-old Joe Lyons during the 2007 Cohasset Triathlon, no one would have blamed Joe’s widow, Karen, if she distanced herself from the sport. Read More | More News
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Three Weeks Out
Barb Lindquist - Aug 06, 2009
Over the next three weeks I will provide a weekly checklist to help prepare you for your first Age Group Nationals or for any major race of the season. Early preparation has two primary objectives. Read More
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The Stars of Tomorrow Take the Stage
USA Triathlon - Aug 05, 2009
USA Triathlon hosts the 2009 National Junior Olympic Festival this weekend in Colorado Springs. Check out a video preview of the event. Read More
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Young Athletes Race for Titles Saturday
USA Triathlon - Aug 04, 2009
Close to 500 youth and juniors from around the nation will be competing in Colorado Springs this weekend as part of the 2009 USA Triathlon National Junior Olympic Festival. Read More | More News
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Hydration and Nutrition Q&A
Dr. Craig Horswill - Jul 31, 2009
Remember that everyone is different, so what works for one person might not work for the next. I recommend testing out your own hydration and nutrition plan during training. Read More
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Free Webinar: Look Inside TrainingPeaks
USA Triathlon - Aug 03, 2009
Learn how to leverage TrainingPeaks to manage more athletes, offer new services and streamline delivery and analysis of training programs in a free one-hour webinar August 5 at 4 p.m. MT. Read More
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Video: USAT/Walmart Kids Program
USA Triathlon - Jul 31, 2009
A group of kids from Colorado Springs were the recipients of a package of items that will outfit them for the 2009 Youth National Championship in August. Read More
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Crafting a Pre-Race Plan
David Glover - Jul 30, 2009
One of the most useful tricks of the trade I’ve picked up over the years is to write a pre-race plan of what you want to happen on race day. Read More
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Shoemaker Claims Hamburg Title
ITU - Jul 26, 2009
Jarrod Shoemaker clocked his first win of the Dextro Energy Triathlon – ITU World Championship Series as he surged away from a strong field during the run in Hamburg, Germany. Read More | More News
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Paratriathletes Shine at Nationals
USA Triathlon - Jul 26, 2009
Paratriathlon continues to break down barriers, with Sunday’s Accenture USA Triathlon Paratriathlon National Championships attracting 53 athletes – the most ever at a paratriathlon event worldwide. Read More | More News
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Hydration for Sweltering Summer Rides
Troy Jacobson - Jul 29, 2009
I wanted to share a quick personal story with you regarding hydration and the importance of staying properly hydrated for maximum performance. Read More
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My Story: Tom's Transformation
Endurance Planet - Jul 26, 2009
How much can a life change in year? Ask 40-year-old Tom Herzog and he'll tell you a story about losing 170 pounds and finishing his first duathlon. But that's only a fraction of the tale. Read More
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Webinar: Long Course Brick Workouts
USA Triathlon - Jul 23, 2009
USA Triathlon Elite Level 3 Coach Lee Zohlman will cover "Successful Long Course Brick Workouts" in a one-hour webinar July 30 from 12-1 p.m. EST. Read More
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USAT Paratriathlon Nationals Gallery
USA Triathlon - Jul 26, 2009
Fifty-three athletes competed July 26 in the USA Triathlon Accenture Paratriathlon National Championships. Here are some snapshots of the action. View Gallery | More Galleries
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Who is Hayley Peirsol?
ITU - Jul 24, 2009
The sister of five time Olympic gold medalist, Aaron Peirsol, has taken the swim leg to a whole new level, even surpassing the once thought to be unbeatable Sara McLarty. Read More
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Improve your Climbing
Kelly Wissolik - Jul 23, 2009
In order to become a better climber, you must first focus on muscular endurance. You need to build sufficient force and strength before you can effectively take your climbing to the next level. Read More
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Paratriathlon Nationals Returns to NYC
USA Triathlon - Jul 25, 2009
The Big Apple is set to host the 2009 USA Triathlon Accenture Paratriathlon National Championship this weekend as part of the Nautica New York City Triathlon. Read More | More News
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Getting Kids Involved
USA Triathlon - Jul 22, 2009
Christmas came early this year for 23 Colorado Springs kids, selected to participate in a training program sponsored by USA Triathlon, Wal-Mart and the RMR High Performance Triathlon Team. Read More | More News
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Introducing Local Youth to Triathlon
USA Triathlon - Jul 21, 2009
USA Triathlon, Wal-Mart and Falfins, a Colorado youth triathlon club, partnered recently to provide triathlon equipment and training to kids from Colorado Springs. View Gallery | More Galleries
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My Story: Running In(to) a Cuban Tri
Brian JP McWilliams - Jul 14, 2009
On May 31st of this year, I was in Havana, Cuba doing some medical work for USA Track & Field. I decided to go out for a morning run before it got too warm. It was already pushing 90 degrees at 9 a.m. Read More
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Paratriathlete Wins ESPY
slowtwitch.com - Jul 17, 2009
Going into Tuesday’s filming of the 2009 ESPY Awards (to be broadcast July 19 on ESPN), the heavy favorite in the category of Best Male Athlete with a Disability was South Africa’s Oscar Pistorius. Read More | More News
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A Novel Way to Recover Quicker
Mary Dinehart-Perry - Jul 15, 2009
Delayed onset muscle soreness is common among triathletes and tends to be more severe at the beginning of a season, after a period of reduced activity, or with changes in intensity and duration. Read More
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Muscular Imbalances and Triathletes
Kelly Wissolik - Jul 14, 2009
Because swimming, biking and running require athletes to use large muscle groups primarily in the sagittal plane of motion, triathletes will naturally develop muscular imbalances. Read More
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Tips for Your First Race
Beth Atnip - Jul 09, 2009
Getting nervous about your first triathlon? Don’t worry! It is natural to feel a little anxious before your big race, especially during the last few weeks leading up to your race. Read More
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Gear Review: TYR Poly Lightning Splice
- Jul 14, 2009
These stylish suits last for miles and miles of masters’ swims. In addition, they keep their color up to 20 times as long as other suits, so they’ll never look as tired as you feel after 4,000 meters. Read More
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My Story: You've got to be Iron, Man
Derek Zitko - Jul 14, 2009
So there I was, bobbing in Clinton Lake, just outside of Lawrence, Kansas, wondering if this was going to be how it would end for me… How did I get there and what do I mean by the end? Read More
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Muscular Imbalances and Triathletes
Kelly Wissolik - Jul 14, 2009
Because swimming, biking and running require athletes to use large muscle groups primarily in the sagittal plane of motion, triathletes will naturally develop muscular imbalances. Read More
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Insight on Fat Burning
Monique Ryan - Jul 13, 2009
Fat is a seemingly unlimited fuel supply. Burning more fat would spare our relatively limited muscle glycogen stores. Let’s take a look at the latest research on fat burning. Read More
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Travel Tip: Flying With Your Bike
Blue Competition Cycles - Jul 02, 2009
Flying to a race with a bike has never been an easy prospect, but recently things seem to have become tougher and more expensive than ever. Read More
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My Story: So Where's the Party
Janna Summerall-Smith - Jul 01, 2009
I paddled my kayak out into the Gulf of Mexico on a chilly November morning. In a few minutes, over 2,000 athletes would be headed my way, beginning their Ironman rite-of-passage. Read More
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A National Title is Waiting for You
USA Triathlon - Jun 30, 2009
You may have already qualified to compete at the 2009 USA Triathlon Age Group National Championship in Tuscaloosa, Ala., and don’t even know it. Read More | More News
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R.A.C.E. Formula for Hydration
Gatorade Sports Science Institute - Jul 03, 2009
To help triathletes stay properly hydrated leading up to and throughout race day, the Gatorade Sports Science Institute recommends utilizing the R.A.C.E. formula for hydration. Read More
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Webinar: Heart Rate Training
USA Triathlon - Jul 01, 2009
The Heart Rate Training webinar presented by Mark Allen and Luis Vargas of MarkAllenOnline.com (July 7 at 7 p.m. MT) will help coaches and athletes understand how to utilize heart rate in training. Read More
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Paratriathlete Nominated for ESPY Award
USA Triathlon - Jun 29, 2009
Ironman/Ultraman triathlete Jason Lester, a paratriathlete, has been nominated for a 2009 ESPY Award (Best Male Athlete With A Disability). Read More | More News
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U.S. Teamwork in Des Moines
USA Triathlon - Jun 29, 2009
The foursome of Sarah Haskins, Jarrod Shoemaker, Laura Bennett and Matt Reed took fourth at the inaugural ITU 4x Mixed Team World Championships in Des Moines, Iowa on Sunday. Read More | More News
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Shoemaker Runs to Fifth
USA Triathlon - Jun 27, 2009
Jarrod Shoemaker produced the fastest run of the day to earn a fifth place finish at the ITU Hy-Vee Triathlon Elite Cup in Des Moines, Iowa on Saturday. Read More | More News
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Haskins Leads Women in Des Moines
USA Triathlon - Jun 27, 2009
Sarah Haskins led the U.S. women with a ninth place finish at the ITU Hy-Vee Triathlon Elite Cup in Des Moines, Iowa on Saturday. Read More | More News
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Haskins Excels Through the Pain
Tim Carlson / Slowtwitch.com - Jun 26, 2009
Despite a World's silver medal last June, a fifth place finish at Madrid in May and a fourth at Washington, D.C. last weekend, Sarah Haskins has been at less than full throttle for two years. Read More
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Current Race Nutrition Trends
Bob Seebohar - Jun 23, 2009
I have noticed an alarming increase in GI distress (bloating, vomiting, diarrhea, etc.) and hyponatremia (low blood sodium levels) among triathletes in the past few years. Read More
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Photos: Racing in the Nation's Capital
USA Triathlon - Jun 25, 2009
On June 21, age group triathletes and elite triathletes from around the world raced back-to-back through the heart of Washington, DC. View Gallery | More Galleries
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Webinar: Race Day Nutrition Planning
USA Triathlon - Jun 24, 2009
Bob Seebohar's webinar will highlight the specific nutrition needs the days leading up to a race as well as before, during and after race nutrition. Read More
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Mental Skill Strategy – 'Chunking'
Troy Jacobson - Jun 23, 2009
While most triathletes work diligently on preparing for competition, only the very best incorporate mental training strategies, too. Read More
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Team Relay at Hy-Vee World Cup
USA Triathlon - Jun 23, 2009
With the inaugural Dextro Energy ITU World Championship Series event in Washington, D.C., now in the books, all attention turns to Des Moines, Iowa for the ITU Hy-Vee World Cup on June 27. Read More | More News
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The Athlete's Pocket Guide to Yoga
USA Triathlon - Jun 25, 2009
Nationally known endurance sports coach and yoga instructor Sage Rountree has published the first book of yoga routines for athletes. Read More
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Potts, Haskins Each Fourth in DC
USA Triathlon - Jun 21, 2009
Andy Potts and Sarah Haskins led the charge for the host United States at Sunday's Dextro Energy ITU World Championship Series races in Washington, D.C. Read More | More News
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Elites Visit DC Youth Camp
USA Triathlon - Jun 19, 2009
A number of Washington, D.C., youth got a treat Friday when their summer triathlon camp was visited by a group of elite triathletes as the Nation’s Capital officially kicked off Olympic Day. Read More | More News
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Gear Up: AVI-Stoltz
USA Triathlon - Jun 18, 2009
If you aspire to be a three-time XTERRA World Champion like Conrad Stoltz, then you will appreciate his secret weapon. Read More
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Top Triathletes Head to Washington
triathlon.org - Jun 18, 2009
The top four men from last year’s Beijing Olympic Games are in Washington, DC this weekend to do battle once again. Read More | More News
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Webinar: Triathlon Myths De-Mystified
USA Triathlon - Jun 17, 2009
This webinar, presented Steve Tarpinian on June 23 at noon MT, is designed to take away some of the questions you may have about triathlon in a fun and entertaining way. Read More
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Fuel Your Body for Optimal Performance
Mary Dinehart-Perry - Jun 09, 2009
How the body uses food to make energy is critical when it comes to performance. Most athletes are of the belief that you need to consume a high carbohydrate, low-fat diet. Read More
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Draft-Legal Racing 101
USA Triathlon - Jun 15, 2009
If you approach the new few months as a triathlon fan, you can experience some high-level draft-legal competition by some of the top elite triathletes in the world. Read More | More News
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USAT Launches Robust Rankings Engine
USA Triathlon - Jun 12, 2009
USA Triathlon has launched a new rankings engine — with more functionality and a crisper, cleaner look — that will improve the way athletes can find out where they stack up against others. Read More | More News
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Duathlon Worlds Headed to North Carolina
USA Triathlon - Jun 10, 2009
Multisport athletes from around the world will be traveling to the U.S. for the 2009 ITU Duathlon World Championship in Concord, N.C., September 24-27. Read More | More News
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Waterproof Your Playlist
USA Triathlon - Jun 09, 2009
Lap swimmers will suffer in silence no more, triathletes will conquer land and sea without missing a beat. Waterproof your playlist and experience music in any element. Read More
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USAT Introduces New Education Tool
USA Triathlon - Jun 10, 2009
USA Triathlon has posted the first in a series of white papers, documents to help you fuel the multisport lifestyle as an athlete, coach, race director, fan and more. Check back for more white papers. Read More
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Benefits of Strengthening, Lengthening
Kelly Wissolik - Jun 09, 2009
Strengthening and lengthening the body is an often overlooked task for most endurance athletes. Read More
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Ironman 70.3 Hawaii
USA Triathlon - Jun 10, 2009
Images from the Ironman 70.3 Hawaii along the Kohala Coast on May 30. View Gallery | More Galleries
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Gear Up: Neutralize Chlorine
USA Triathlon - Jun 02, 2009
Tired of chlorine affecting your hair and skin? The ingredients in TRISWIM work to neutralize chlorine and chlorine odor. Read More
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Fueling for Long Distance Races
Monique Ryan - Jun 02, 2009
Nutritional preparation for Ironman racing is both a science and an art, with each competitor formulating their own mix of training and race nutrition strategies. Read More
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Top Tips for Summer Training
Jason Gootman - Jun 02, 2009
Cross training with alternate workouts is great for all endurance athletes. Any activity is fair game for cross training. Read More
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Psychological Strategies for Success
Endurance Planet - Jun 04, 2009
Today on Endurance Planet we talk with Olympic coach Bobby McGee about psychological strategies for success in sport. Read More | More News
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Webinar: Race to Your Fitness
USA Triathlon - Jun 02, 2009
Spend an informative hour with experienced coach & sport psychology specialist Bobby McGee to discover the methods that champions use to achieve satisfying race performances. Read More
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Fueling Up for the Ride
USA Triathlon - May 20, 2009
With the warmer weather and race season here, it's time for triathletes competing in all distances to prepare nutritionally for longer outdoor bike rides. Read More
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Practicing Mass Swim Starts
USA Triathlon - May 19, 2009
Practicing a mass swim start in the pool is a great drill to practice if you have any race day anxiety about mass swim starts. Read More
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CapTexTri Photo Gallery
USA Triathlon - May 27, 2009
Scenes from the 2009 Capital of Texas Triathlon on Memorial Day in Austin. View Gallery | More Galleries
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Steve Larsen Dies During Running Workout
Steve Frothingham / Velo News - May 20, 2009
Steve Larsen, probably the only professional who competed and won major races as a mountain biker, road biker and triathlete, died Tuesday evening after collapsing during a running workout. Read More
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Changing a Flat Using a CO2 Cartridge
USA Triathlon - May 18, 2009
You're out on a ride and, ppsssstttttt....the sound of a flat! Hopefully you're prepared with the right tools and knowledge about how to change the flat on the road so you can finish your ride. Read More
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Two-Day Workshop for Athletes, Coaches
USA Triathlon - May 19, 2009
Coaches and athletes will not want to miss out on USA Triathlon's upcoming two-day educational workshop featuring Bob Seebohar and Bobby McGee. Read More | More News
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PATCO Championships Gallery
USA Triathlon - May 18, 2009
U.S. athletes claimed nine medals at the 2009 ITU Pan American Triathlon Confederation Championships in Oklahoma City, Okla., on May 16. View Gallery | More Galleries
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Nine Medals at PATCO Championships
USA Triathlon - May 16, 2009
The United States swept the men’s and women’s elite races, grabbed U23 women’s gold, and earned a gold and bronze in the junior men’s race at the ITU PATCO Championships in Oklahoma City on Saturday. Read More | More News
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Meet Timothy O'Donnell
Herbert Krabel / Slowtwitch - May 12, 2009
After a few top five finishes at major triathlons, USAT Project 2012 member Timothy O'Donnell finally ascended to the very top of the podium with his win at Ironman 70.3 St. Croix. Read More
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PATCO Championships Set for Saturday
USA Triathlon - May 15, 2009
Elite athletes from North, Central and South America and the Caribbean have gathered in Oklahoma City, Okla., for the Pan American Triathlon Confederation Championship this weekend. Read More | More News
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ParaTriathlon National Team Named
USA Triathlon - May 08, 2009
In 2000, triathlon burst onto the Olympic stage. Now the sport is on the verge of inclusion in the Paralympic Games. USA Triathlon is pleased to announce the 2009 ParaTriathlon National Team. Read More | More News
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Pros and Cons of Training Partners
Martha Grinnell - May 07, 2009
I have my workouts that I like to hit solo depending on my mood or the workout. However, there is nothing like having the support of training buddies. Read More
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From Heart Transplant to Ironman
Endurance Planet - May 06, 2009
If all goes as planned this fall, 37-year-old Kyle Garlett will become the first heart transplant recipient to finish the Hawaii Ironman. Read More
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Oklahoma City Set for PATCO Champs
USA Triathlon - May 05, 2009
Elite athletes from the Americas and Caribbean will gather in the heartland for the 2009 ITU Pan American Triathlon Confederation Championships in Oklahoma City, Okla., on May 16. Read More | More News
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Webinar: Ins and Outs of ITU Racing
USA Triathlon - May 07, 2009
The ITU system can be a complicated one with the various ranking and racing levels. Tune in to have many of the ITU mysteries answered, leading to a successful quest for London. Read More
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Dealing with 'Stuff' on Race Day
USA Triathlon - May 01, 2009
“Stuff” always seems to occur during training and racing whether it’s a flat tire, choppy swim conditions, a dropped water bottle or oppressive heat on the run. Read More
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Weekend Race Highlights
USA Triathlon - May 04, 2009
Recaps from the Dextro Energy Triathlon – ITU World Championship Series, the AVIA Wildflower and the St. Croix Ironman 70.3. Read More | More News
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Scenes from Collegiate Nationals
USA Triathlon - Apr 30, 2009
Check out USA Triathlon's videos from the 2009 Collegiate National Championship. Read More | More News
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Webinar: More Money in Less Time
USA Triathlon - May 05, 2009
Learn how to earn a passive income through new services and training plan sales through this one-hour webinar on Wednesday, May 6 at 11 a.m. Mountain time with Stephen Hancock of Training Peaks. Read More
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Webinar: Short Course Brick Workouts
USA Triathlon - Apr 28, 2009
Short Course Brick Workouts are the key to successful triathlon training. Join USAT Level III Certified Coach Lee Zohlman for a one-hour webinar May 1 at 11 a.m. MT. Click to register. Read More
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Figure Salt in the Balance
USA Triathlon - Apr 23, 2009
The past decade of triathlon long distance course competition has born witness to the hyponatremic meltdown of many age-groupers and professionals competitors. Read More
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Duathletes Heat up Richmond
USA Triathlon - Apr 26, 2009
Battling through temps in the 90s, close to 1,200 duathletes ran and biked their way through the streets of downtown Richmond, Va., at the USAT Duathlon National Championship on Sunday. Read More | More News
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Duathlon Goes Off-Road
USA Triathlon - Apr 25, 2009
The USA Triathlon Age Group Duathlon National Championship is a day away, but the action has already begun in Richmond, Va., with Saturday’s off-road races. Read More | More News
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Free Webinar with Mark Allen
USA Triathlon - Apr 23, 2009
Don't miss out on this free webinar presented by Mark Allen and Luis Vargas – "A Beginner's Guide to Triathlon Training, Peaking and Periodization: Balancing All 3 Sports." Read More
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Duathlon Nationals Photo Gallery
USA Triathlon - Apr 26, 2009
Close to 1,200 athletes battled through the heat and a challenging course at the 2009 USAT Duathlon National Championship in Richmond, Va., on April 26. View Gallery | More Galleries
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Swimming 101
USA Triathlon - Apr 23, 2009
Swimming is all about learning to relax while focusing on technique and form. If you get too many techniques or pointers going at once, your stroke will fall apart. Read More
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Q&A With John Dahlz
Timothy Carlson/slowtwitch.com - Apr 23, 2009
John Dahlz of UC Berkeley held serve on the swim at USAT Collegiate Nationals, but really won it with a do or die breakaway on the bike. Read More
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Watch the Trade Team in Action
USA Triathlon - Apr 22, 2009
Watch the YouTube video of the USA Triathlon Trade Team training in Colorado Springs. Read More
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A Chat with Jessica Broderick
Tim Carlson / Slowtwitch.com - Apr 21, 2009
This 18-year-old CU Boulder freshman started her triathlon career just three years ago after her sophomore year in high school with a few local sprint races near her home in Middlebury, Connecticut. Read More
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Why Do the Du? Athlete Perspectives
USA Triathlon - Apr 15, 2009
The USAT Age Group Duathlon Nationals has reached its limit of 1,200 participants. What has driven the interest? A number of participants offer their reasons for competing. Read More | More News
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Dahlz, Broderick Win Nationals
USA Triathlon - Apr 18, 2009
The Lone Star State attracted the top collegiate athletes Saturday for the USA Triathlon Collegiate National Championship, where athletes battled chilly early conditions and a challenging bike course. Read More | More News
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Injury Prevention: Victims & Culprits
USA Triathlon - Apr 22, 2009
An ounce of prevention is worth a pound of cure. In the Injury Prevention: Victims & Culprits webinar, Stuart Wilson, MS, PT will explain common reasons for injuries and how to prevent them. Read More
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Trade Team Visits Colorado Springs
USA Triathlon - Apr 15, 2009
The USA Triathlon Trade Team participated in a five-day team training camp at the Olympic Training Center in Colorado Springs, Colo. Read More | More News
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Stand up Paddle for Multisport
Brent Allen - Apr 08, 2009
If you have not in some type of media seen the likes of Laird Hamilton on what looks to be an oversized surf board while being paddled standing up right – you will. Read More | More News
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Van Akkeren, Jerdonek Win Talent ID
USA Triathlon - Apr 18, 2009
A shorter swim and warmer afternoon temperatures gave the athletes racing in the Twenty-12 Talent ID Invitational a break from the colder conditions athletes raced through earlier Saturday. Read More | More News
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photogallery
Collegiate Nationals Photo Gallery
- Apr 18, 2009
USA Triathlon Collegiate National Championship View Gallery | More Galleries
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Webinar: Coaching Business 101
USA Triathlon - Apr 15, 2009
Don't miss out on Brent Allen's "Business 101 for Triathlon Coaches" on Tuesday, April 21 at 12 p.m. Mountain time. The webinar will cover numerous aspects of developing a coaching business. Read More
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Webinar: Effective Run Training
USA Triathlon - Apr 14, 2009
Allow running expert Bobby McGee to explain the execution & interpretation of functional run tests and how to apply this data to your workouts in this one-hour webinar. Read More
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Collegiate Nationals Live Blog
USA Triathlon - Apr 18, 2009
USA Triathlon will host a live blog for the 2009 USAT Collegiate National Championship. Follow the race here with live updates. Read More
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Rock and Roll at Collegiate Nationals
Zach Stegeman - Apr 09, 2009
Collegiate National Championship athletes, get your inner rock star ready. After you throw down on the course, you could shred a power ballad in front of a thousand of your closest friends. Read More | More News
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Webinar: Strength and Conditioning
USA Triathlon - Apr 10, 2009
In this webinar, Tim Crowley will address the need for year round training programs and attempt to dispel some of the myths surrounding this vital training component. Read More
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Product Review – GreenLayer Tops
Dimity McDowell - Apr 10, 2009
A company producing athletic clothing that both minimizes environmental impact and maximizes performance, GreenLayer’s line includes hats, socks and sweats, including the tops that our testers tried. Read More
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TrainingPeaks at Trade Team Camp
TrainingPeaks - Apr 10, 2009
TrainingPeaks visited with the USAT Trade Team this week in Colorado, reviewing the software that the team uses to track their training and riding with them through Garden of the Gods. Read More | More News
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Study Reveals New Data on Triathletes
USA Triathlon - Apr 09, 2009
A new study initiated by USA Triathlon has revealed exciting new data on the demographics and spending habits of multisport athletes in the United States. Read More | More News
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In-Pool Strength Building While You Swim
Lauren Jensen - Apr 08, 2009
To maximize your time and training efficiency, you can do several forms of swim-specific strengthening in the pool. Read More
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Webinar: Iron Deficiency
USA Triathlon - Apr 10, 2009
Join Bob Seebohar, sport dietitian and elite coach, as he discusses the role of iron in performance for endurance athletes. Read More
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Texas Tech's Home Course Advantage
USA Triathlon - Apr 07, 2009
Close to 1,000 athletes are just over a week away from descending on Lubbock, Texas for the 2009 USAT Collegiate National Championship. Read More | More News
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Eating the Hour Before Exercise
Monique Ryan - Apr 09, 2009
Triathletes are well aware that beginning training and competition with a well fueled body can delay fatigue. One significant fuel source is stored glycogen. Read More
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Members Get 'Fast Pass' to New D.C. Race
USA Triathlon - Apr 08, 2009
Members get exclusive registration access for the June 21 race in Washington, D.C., the only North American stop for The Dextro Energy ITU World Championship Series. Read More | More News
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My Story – Age Group Q&A
Paul Asay - Apr 07, 2009
Having raced at the USAT Age Group Nationals near Portland, Ore., this past September I came away amazed at the ability of those within my age group (50-54). Read More
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Coaching from the Inside Out Webinar
USA Triathlon - Apr 08, 2009
Join Lisa Engles, a pioneer and leader in bridging the mind-body gap in the health and fitness field for her one-hour webinar where she will discuss Coaching From the Inside Out. Read More
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Sleep for Optimal Recovery
USA Triathlon - Apr 01, 2009
Sleep is a critical aspect of health and one of the most important aspects of recovery from your workouts. Aim for as much sleep as you can get. Read More
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More Energy for Your Workouts
USA Triathlon - Apr 01, 2009
Focus on combining a good source of lean protein, healthy fat and fruits/vegetables together for your meals and snacks. Read More
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Garmin Age Group Athletes of the Year
USA Triathlon - Mar 25, 2009
USA Triathlon is pleased to announce the recipients of the Garmin 2008 Age Group Athletes of the Year awards, as selected by the USAT Age Group Committee and Duathlon Committee. Read More | More News
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Visualization for Triathlon
USA Triathlon - Mar 19, 2009
Positive thinking and planning in the months and weeks leading up to an event are critical elements to setting the stage for a successful race. Read More
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Webinar: Heat, Hydration & Electrolytes
USA Triathlon - Apr 02, 2009
Bob Seebohar will provide the real-life application of how to properly use fluids and electrolytes in the heat to prevent heat illnesses, dehydration and hyponatremia. Read More
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2008 Elite Athletes of the Year
USA Triathlon - Mar 17, 2009
USA Triathlon is pleased to announce the recipients of its annual Elite Athlete of the Year awards for 2008 as selected by the USAT Athlete Advisory Council and sponsored by Garmin International. Read More | More News
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Add Intensity to Your Workouts
USA Triathlon - Mar 12, 2009
Tri Training Tips is a weekly web feature to help USAT members take their training to the next level. A new training tip will be posted every Thursday, so check back weekly. Read More
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Webinar: Exercise Addiction
USA Triathlon - Mar 30, 2009
Exercise is almost always celebrated as a healthy endeavor, but there is a relatively common and largely unseen dark side to being a devoted athlete. Read More | More News
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Webinar: Mastering Transitions
USA Triathlon - Mar 30, 2009
Join Joe Umphenour, professional triathlete, as he details the key steps on how to master your triathlon transitions just like the pro triathletes in a one-hour webinar. Read More | More News
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Planning the Perfect Season Webinar
USA Triathlon - Mar 24, 2009
Join Justin Trolle, USAT's Athlete Development Manager on March 25 at noon Mountain time for a one-hour webinar on planning the perfect triathlon season. Read More
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Lone Star State Preps for Collegiates
USA Triathlon - Mar 10, 2009
With a month remaining before they toe the line in Lubbock, Texas, college triathlon teams are making their final preparations for the 2009 USAT Collegiate National Championship. Read More | More News
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Metabolic Efficiency Webinar
USA Triathlon - Mar 20, 2009
Bob Seebohar will describe the principles of advanced metabolic testing to assess the body's ability to use carbohydrate and fat stores throughout different modes and intensities of exercise. Read More
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Preview the Collegiate Bike Course
USA Triathlon - Mar 11, 2009
This video will show you the bike course for the 2009 USA Triathlon Collegiate National Championship on April 18 in Lubbock, Texas. Read More
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Smith, Dussault Win XTERRA Winter Worlds
XTERRA - Mar 09, 2009
Brian Smith and Rebecca Dussault each led from start to finish in their respective races and win the second annual XTERRA Winter World Championship at Snowbasin Resort. Read More
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Join Today for Fuel Belt Special Offer
USA Triathlon - Mar 05, 2009
USA Triathlon partner Fuel Belt is offering 30% off at fuelbelt.com plus a free Race-Ready Race Number Belt with any order for those who join USAT or renew in March 2009. Read More
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Use of Goals and Objectives
USA Triathlon - Mar 05, 2009
Every coach will tell you about how to reach your goals. However, the word "goals" may not be giving you the full meaning of what and how much to reach for in your training and competition. Read More
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A Trio of Firsts
Jon Beeson - Mar 03, 2009
In a year when physically challenged athletes came closer to the long-awaited creation of a Paralympic triathlon, U.S. ParaTriathletes seem to be making the best of their offseason. Read More | More News
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ITU Duathlon World Championships
USA Triathlon - Mar 02, 2009
The 2009 Concord ITU Duathlon World Championships will take place in Concord, N.C. from September 24-27, 2009. For more information, visit the event website at www.duathlonworldsconcord.com. Read More
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National, Development Team Rosters Set
USA Triathlon - Feb 26, 2009
USA Triathlon has released the rosters making up the Elite National Team and two new programs targeting developmental athletes: Project 2012 and Project 2016. Read More | More News
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Advantages of Using a Heart Rate Monitor
USA Triathlon - Feb 26, 2009
Heart rate monitors should be used to gauge your training. The ultimate goal is to be able to run longer and faster with a lower heart rate. Keep track of your results, and see the progress. Read More | More News
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Record Entries for Duathlon Nationals
USA Triathlon - Feb 20, 2009
Registrations for the 2009 USA Triathlon National Duathlon Festival in Richmond, Va., April 25-26 have already eclipsed last year’s numbers and are expected to set all-time records. Read More | More News
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PC Athletes Now 'ParaTriathletes'
USA Triathlon - Feb 17, 2009
The sport of triathlon has made another important step toward inclusion on the program for future Paralympic Games. Read More | More News
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Dussault Leads U.S. at Winter Worlds
USA Triathlon - Feb 15, 2009
Rebecca Dussault earned an individual bronze and guided the United States to a team silver at the ITU Elite Winter Triathlon World Championships in Gaishorn, Austria, February 14-15. Read More | More News
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Use Yoga to Prevent Injuries
USA Triathlon - Feb 12, 2009
Tri Training Tips is a weekly web feature to help USAT members take their training to the next level. A new training tip will be posted every Thursday, so check back weekly. Read More | More News
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Webinar: Growing Your Coaching Business
USA Triathlon - Feb 24, 2009
Join coach Mike Ricci, president and CEO of D3 Multisport, Inc., on Feb. 26 at noon Mountain time for a webinar on the multisport coaching business. Read More | More News
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Slowtwitch Duathlon Challenge
USA Triathlon - Feb 12, 2009
With USA Triathlon's Duathlon National Championship just three months away, it’s time for a little motivation and friendly competition to get people into training mode and onto the starting line. Read More | More News
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photogallery
2008 Hall of Fame Induction
Tim Carlson - Feb 12, 2009
Images from the USA Triathlon Hall of Fame induction ceremony, which took place on January 17, 2009, at The Broadmoor Hotel in Colorado Springs. View Gallery | More Galleries
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Julie Ertel: How I Got Started
USOC - Feb 12, 2009
Julie Ertel describes how she began her triathlon career. Ertel competed on her second Olympic Team, but first in triathlon, at the Beijing Games last August. Watch Video | More Video
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Dussault Thrives on Transitions
Chrös McDougall - Feb 12, 2009
One year ago, Rebecca Dussault didn't know how to be a winter triathlete. Read More | More News
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photogallery
Winter Triathlon Nationals
Jeff Dyrek/USAT - Feb 12, 2009
Images from the 2009 Winter Triathlon National Championship in Bend, Ore. The race consists of run, bike and cross country ski segments. View Gallery | More Galleries
